Monday, March 19, 2012

Manifesting Abundance

Two weeks into the Manifesting Abundance Workshop at the Yoga Center of Minneapolis, and I keep finding ideas I want to incorporate into it. I already can't wait until the next time I do this, because I know it will keep getting better.

For anyone who wants to follow along at home, here was the homework for the first meeting:

~Meditate minimum of 5 min. a day.
~Keep a gratitude/synchronicity journal.
~For one day, focus your attention by noticing one thing everywhere you go, such as a certain type of car, or bird, or word or whatever grabs your attention, just notice everywhere it shows up in your day.
~Create a vision board of what it is you want to cultivate in your life.
~Connect with the source of your creativity at least once a day through art, writing, cooking or whatever creative endeavor speaks to you.

Let me know how it goes if you join in this practice. It can have pretty interesting results.

2 comments:

  1. Pinterest is a great tool for a vision board. I try to stay in bed for about 5-10 minutes before I jump out to start my day. I focus on how my body feels, my breath, and how I want to approach what I need to do for the day.

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  2. Thanks, Robb. Great ideas. I think it's important to check in with yourself before starting the day. Those few minutes are very important.

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